nutz4fish wrote:
Jar....you're doing OK, I'm good for thee times most nights, but I get right back to sleep IF I'm sleeping that evening. The good news, for me, is I'm dreaming again within minutes, right back to REM sleep. Found that out when an event happened a couple of times just after the sleeping resumed. I worked Midnight to 8 for the final 12 or so years before retirement, and my biorhythms got so screwed up they can't be fixed without long months of 2 meds, a stimulant and a relaxation drug.Dr. sez it would be a good idea, but that's not for me ( anymore ). Don't wanna mess with that stuff, did that 50 years ago & it wasn't pretty.
Jar....you're doing OK, I'm good for thee times mo... (
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I know what you mean brother , many jobs we worked were 12 on 12 off ,and half of those 6pm to 6am, it really messes with your body, and I know about pain meds ,no more for me either, just my diet beer, bud light once in awhile👍👍