Misunderstanding
Jul 22, 2021 09:15:34 #
plumbob wrote:
Push ups too.
The Marines do Pull ups, Something about you only pick up 70% of your body weight with push ups and you pick up 100% with pull ups.
Jul 22, 2021 15:08:41 #
The CDB is Awesome wrote:
Doyle was sitting on his porch watching it Rain wh... (show quote)
Sorry, but that is THE biggest
'groaner' I've read in awhile !
I honestly would have given Billy
just a LITTLE more credit for
brains than that ! Yeeessh !
Jul 22, 2021 15:11:41 #
The CDB is Awesome wrote:
The Marines do Pull ups, Something about you only pick up 70% of your body weight with push ups and you pick up 100% with pull ups.
Not a bad idea to include BOTH
in your exercise program !
Jul 22, 2021 17:29:20 #
Big A wrote:
Not a bad idea to include BOTH
in your exercise program !
in your exercise program !
They are for different muscles, definitely a good idea to do both.
Jul 22, 2021 21:06:09 #
Fredfish wrote:
They are for different muscles, definitely a good idea to do both.
Exactly ! Learned a little about that from weight training for nearly thirty years ! One other thing, although it's not a proven fact - since the heart is also a muscle, upper-body/chest exercises help strengthen IT as well !
Lost my youngest brother to a heart problem back in 2012 - he was only
54 ! My other brother has had stents
put in at least twice, if not three
times starting around age 50 ! I'm
now 72, and have only had minor problems twice, both times from indulging in cocaine use ! Haven't touched it (or had any more problems since that second (last) time) !
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